ONLINE COACHING
90 Day Transformation Challenge
Meet Your Coach
Jai Sus
About Me
With over a decade in the fitness industry and more than 100 individuals coached on the gym floor in the past 3 years alone, I bring real-world experience, deep understanding, and a passion for helping people create lasting transformation—inside and out.
My journey into coaching began with my own personal transformation. I know what it feels like to feel stuck—physically, mentally, and emotionally. I wasn’t always in shape, and I didn’t always have the confidence I have today. But through consistent training, mindset shifts, and learning what truly works (and what doesn’t), I was able to rebuild myself—and I’ve made it my mission to help others do the same.
My Mission
My mission is simple: to help you become the strongest, most aligned version of yourself—physically, mentally, and emotionally. Whether you're just getting started or looking to level up, I create tailored training, nutrition, and lifestyle plans that actually fit your life—not the other way around.
I don’t just coach from a textbook—I coach from experience. I’ve been where you are, and I know what it takes to get where you want to go.
Ready to Change?
REMAKE YOURSELF TODAY.
Welcome to your ultimate 90-day online body transformation coaching program — designed for real people who are ready to break through plateaus, build lean muscle, burn stubborn fat, and gain unshakable confidence.
Whether you're just starting your fitness journey or levelling up your current routine, this personalised coaching experience gives you all the tools, accountability, and structure you need to get lasting results.
This Is For You If…
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You’re tired of starting over
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You want real accountability and expert guidance
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You’re ready to transform how you look and feel in just 90 days
Spots are limited. This is a high-touch coaching program and I only take on clients who are truly ready.
What You Can Expect:
A fully customised training plan tailored to your goals, lifestyle, and experience level
Personalised nutrition guidance (not a one-size-fits-all meal plan) that works in real life
Weekly check-ins and progress tracking to keep you on course
1-on-1 support and coaching access via messaging or video calls
Mindset coaching to help you stay consistent and overcome mental roadblocks
Education to help you understand your body, training, and nutrition for long-term success
We're Not An App
We offer a fitness and nutrition coaching service that utilises our app to deliver a seamless wellness journey.
WHAT OUR CLIENTS HAVE TO SAY