Jai developed a passion for sports and fitness at a young age, actively participating in football and MMA. This early exposure to physical activity laid the foundation for a lifelong commitment to health and wellness. By the age of 20, Jai had not only competed in a physique show but also earned his certification as a personal trainer.

In his early 20s, Jai quickly gained recognition for his dedication and expertise. He pursued advanced studies in leadership and management, which enhanced his ability to inspire and guide others on their fitness journeys. With over a decade of experience, Jai has honed his skills in body composition optimisation, functional training, strength and conditioning, consistently delivering exceptional results for his clients.

He believes that success in fitness—and life—comes from mastering the fundamentals: discipline and delayed gratification. Jai credits the gym with teaching him these crucial skills, which have been instrumental in shaping not only his career but also his personal growth. His clients benefit from this philosophy, as he meticulously tailors every program to ensure it aligns with their goals, helping them achieve lasting success both in and out of the gym.